Helen O'Driscoll, RN, BSC, MA

Helen has over 30 years’ experience as a nurse working in a variety of professional settings. Starting her career in the nursing medical field she moved on to specialise in the Intensive Care (ITU) working in the following areas; Cardiac care, Burns,Respiratory, Paediatric and General ITU, in the UK, Ireland and the Middle East. Witnessing first- hand the experience of trauma and the body’s capacities to heal, the first seeds were scattered, germinating later in deeper study in this area.

From nursing she moved into the corporate arena, working for a number of large American multinationals predominantly in the area of wellbeing, absence, project and change management, and employee assistance programmes. Helen was responsible for setting up the UKs first ever telephonic Disease Management Programme, as well as co designing and delivering one of the first ever Case Management programmes in the UK. Because of Helens long standing interest in well being and body work alongside her clinical and corporate roles, a life-long passion and commitment to individual’s well being and a deep curiosity about body mind medicine, Helen trained to be a Master Practitioner in Reiki, Neuro Linguistic Practitioner (NLP - Master), Emotional Freedom Technique (EFT- Level 3) and Integrated Energy Therapy (IET- Level 3)). She has completed the Mindfulness Based Stress Reduction (MBSR) course, Mindfulness in Schools (BiBo,) Breath Mastery, TensionRelease Exercises (TRE), and

​Training Delivery Evaluation Level 6 (train the trainer) Jan 2017 (Open University).

Because of Helen's long standing interest in facilitation and well being she completed her Masters in Advanced Facilitation for promoting Health and Wellbeing, receiving a first class honours.

She has recently furthered her study with two energy psychology modalities that specialise in subconscious reprogramming called Belief Coding® (uses elements of Psychology, NLP, CBT, EFT, Meditation, Matrix-Reimprinting, Emotion Coding, Kinesiology and Energy Healing and is accredited by the CBD Certification process) and Mind Navigation. These latter modalities being especially valuable where there has been an impact through trauma. Helen’s interest’s finds expression in the constantly emerging mind body field and brings together all her knowledge and the bespoke workshops that she creates designs and facilitates reflect this. This led naturally to running her first retreat in Jan 2023 with a particular focus on the Sacred Divine Feminine. Completing her fashion diploma adds another dimension to one's overall wellbeing with fashion psychology being of particular interest. This has lead to the development of her courses “Do You Wear You” and “Do You
Show Your True Colours”